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Commercial Fishing Lifestyle

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There is no need to convince the thousands of Alaskans and avid outdoor men and women, who get excited by reeling in a 30-pound King Salmon or seeing a beautiful Coho rise to a brightly colored lure, why they need to start making plans to head outside.
But for some reason, after the long winter off I need a little convincing. As the 2012 salmon season approaches, I try to remember all the reason why I love to fish, because surely it’s not the sleepless nights, the isolation and all the aches and pains it causes.

As I try to remember, I’ve compiled a list of 10 good reasons that might just offer you an excuse to call in sick for the summer and go commercial fishing.

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1- Freedom: Ask most Commercial Fishermen why they enjoy spending time on the water and you’re likely to hear the word “freedom.” Spending a summer fishing for salmon helps to release us from our highly stressful, everyday environment. Nothing brings on the sense of being alive and aware to help rebuild our personal reserves like a day spent interacting with nature. You are aware of each minute, what is happening right now, and what is ahead. Your free in that you’ve just done something all day long and then you’re done…When you wake up you’re on the water and in one of the most beautiful places on earth.

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2- Not Ruled by the Clock: Having a bad day of fishing still beats a day in the office or tending to house chores. When fishing for salmon, your day is ruled by the tide. Watching the kelp with the tide is pretty neat. You’re not on a clock, your run by the wind, waves, and the tide. In this way you develop confidence in yourself and in your ability to handle unexpected situations.

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3- The Thrill: Fishing has a way of fulfilling an age-old need of pursuing and catching. The thrill lies in the challenges, such as finding where the fish are and keeping your boat afloat. But there are many who will be quick to profess that it’s not the catching of fish that’s important, but the immeasurable life lessons that you will experience along the way. This gives me joy because my entire spirit is elevated and this makes me happy.

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4- Health Benefits: More than fifty percent of Americans are overweight. Being outside and being active helps to make you feel better and encourages a healthier way of life. Driving to your local grocery store and fast food restaurant might be convenient, but fishing can also help you burn those unwanted calories, increase the quality of your lifestyle, and add years to your life.

5- Physical and Mental Strength: Mental strength sometimes can be more important than physical strength. The summers give you the opportunity to sharpen both. But no doubt, fishing is exercise. Every muscle works on a boat. Even when you are just sitting at anchor your body is working as the boat rocks and rolls, you’re getting lots of fresh air and plenty of sunshine. Fishing really comes down to mental toughness and being physically strong to make it to the end.

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6- Fishing for Food: Wild fish are low in fat and cholesterol and high in protein. In fact, the American Heart Association recommends a regular diet of fish. Besides it’s a lot more challenging to catch that plate of fresh fish than to stroll endlessly down a supermarket aisle. We dine on fresh fish seven days a week loving every minute of it. Eating this much fresh fish is the perfect opportunity to lighten up my diet and loose a few extra pounds.

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7- Boost to the Economy: The fishing industry is Alaska’s largest private employer and employs over 65,000 people for the summer, seasonal and year round employment. The states fisheries average over $11.2 billion in revenue per year and account for 38% of the dollar value of fish landed in the United States. This gives an economic boost that any state government would be pleased with. I love being a part of this.

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8- Self Fulfillment: Fishing offers you the chance to improve your self-esteem through respect for the environment, mastering outdoor skills and achieving personal goals. There is never a day when I do not learn something new or sharpen a skill such as, tying knots, piloting the boat, chart reading, how to anchor and how to read the wind and the weather.

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9- Empowerment: There is nothing better than coming back to town after the season, knowing you have just pushed yourself to the limits way beyond what most people could only imagine, and you had an experience of a lifetime.

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10-Lifestyle: The industry, the people, the lifestyle. It’s all a part of who I am and I love it. At the end of every season I walk away with a better understanding of who I am and tons of great stories to tell for years to come. After all, fishing in Alaska is an adventure of a lifetime. I love the lifestyle it provides. We fish 15 weeks a year and get to do what we want to for the winter which is traveling, taking pictures and writing cookbooks.

After writing this and reviewing all my pictures, HOW COULD I NOT WANT TO GET BACK ON THE BOAT AND GO FISHING! After all, my bunk does come complete with a feather bed and an electric blanket. 🙂

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Youthful Skin–Naturally with wild Alaskan salmon

According to Dr. Nicholas Perricone “There is a little beauty secret that is worth it’s weight in gold. If women understood that eating a simple inexpensive small can of salmon would give them radiant skin, with softness like nothing else in this world, salmon would fly off of the supermarket shelves”.

You would see a stampede toward the fish isle.

Sounds like a fantasy? I assure you it is very real…

Why salmon makes you youthful

Salmon is one of the best-known sources of skin-beautifying Omega fatty acids. Salmon reduces inflammation more effectively than any other food. It enhances radiance, reduces wrinkles and puffiness. Salmon is a beauty food because it’s nutrients play a key role in keeping the skin’s outer layer soft and smooth. The Omega-3s in salmon reduce inflammation on the cellular level that can cause redness, wrinkles, and loss of firmness.

Ever wonder what salmon, shrimp and lobster have in common? Their brilliant red color is a result of Astaxanthin, the multi-talented antioxidant. Astaxanthin is the super star in the realm of anti-aging. What it does is protects the cells from the most damaging forms of free radicals-improves skin elasticity and reduces the appearance of fine lines. Astaxanthin is available as a nutritional supplement and worth looking into.

There’s another super star substance found in wild Alaskan salmon and that is DMAE. DMAE is a known cognitive enhancer–that is, that it can improve memory and problem-solving ability. It does so because it improves nerve function. DMAE when eaten in larger amounts, can increase muscle tone and therefore decrease the appearance of sagging. As a side note, DMAE can be placed into a lotion form and applied topically to help decrease sagging and increase muscle tone.

According to the Perricone Diet, our skin can get immediate benefits by following what he calls a nutritional facelift for three days. The foundation of this diet is wild salmon, eaten twice a day with blueberries, cranberries, raspberries and strawberries. The Wrinkle Cure by Dr. Nicholas Perricone is worth the read.

Here’s five ideas to incorporate wild Alaskan salmon into your diet.

1. Shop for wild Alaskan salmon when it’s in season. You’ll feel good knowing that you are not only getting the freshest salmon available, but you are also supporting a commercial fishing family.

2. Prepare your salmon simply. Try using Olive oil and Lemon pepper for a tasty glaze without added fat.

3. Eat it for breakfast. You wouldn’t think of eating salmon in the morning with a bagel and fresh blueberries, but it works!

4. Make eating salmon a healthy social event. Make a date to go to the Fishermen’s Market, or bring out the BBQ for a potluck dinner.

5. Get creative. You could put in your eggs in the morning, toss it in your salad at lunchtime, make it into a sandwich, put it on your pasta, broiled as a burger, baked in the oven, or thrown on the grill.

There are so many different things you can do with salmon that it becomes far easier to make it part of your normal diet. When I tell people I eat salmon 5 times a week sometimes twice a day, the response is “Why so much?” Because eating wild Alaskan salmon one or two times a day, will do more for your skin than any other anti-aging remedy that I know of.

While I can’t promise you can turn back time, the anti-inflammatory benefits of foods such as salmon, will gaurantee that you can greatly slow down it’s negative effects. These include good health, ample energy, increased sense of well-being and radiant, glowing skin.

In other words, there are many health benefits to be had from eating wild Alaskan salmon.

Know of any other foods that are great for the skin? I’d love to know what they are.

Best Fishes! LaDonna Rose

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